"The loving mother teaches her child to walk alone. She is far enough from him that she cannot actually support him, but she holds out her arms to him. She imitates his movements and, if he totters, she swiftly bends as if to seize him, so that the child might believe that he is not walking alone...And yet, she does more. Her face beckons like a reward, an encouragement. Thus, the child walks alone with his eyes fixed on his mother's face, not on the difficulties in his way. He supports himself by the arms that do not hold him and constantly strives towards the refuge in his mother's embrace, little suspecting that in the very same moment that he is emphasizing his need for her, he is proving that he can do without her, because he is walking alone." - Soren Kierkegaard
I believe lasting change takes place over time in the context of a safe and secure therapeutic relationship. As a therapist, I strive to provide a non-judgmental and supportive space where you can begin exploring problematic and often repetitive relationship patterns. In the process, you will become more aware of your feelings and deep assumptions that may be continually preventing you from reaching your goals in life. I believe everyone has inner potential for growth. In therapy, we can work together toward helping you find courage and your natural capacity for growth so that you can live a happier and more empowered life.
I work with men and women who struggle with anxiety, depression, and self-esteem. I especially enjoy helping people learn how to have deeper relationships, and how to feel truly connected to others. Over the years, I have worked extensively with individuals who suffered trauma, loss, attachment difficulties, eating problems, or difficult life transitions.
I view therapy as a collaborative process in which we can explore your life's story. Together we are able to understand ways to change behaviors and help you achieve desired goals. I look forward to hearing from you and the possibility of us working together.